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Big Boys Club

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Matty
I totally know what you mean. You tend to minimize the progress you've made because you're looking forward to so much more. It's good though, means that you're totally committed. :up
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Marty, the fact you barely understand English yet understand me completely is awesome pal. You hit the nail right on the head!

"Lache pas la patate"
 
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This is an example of how quickly the calories add up.

I had 5 sticks of pepperoni today (130 cals per stick), with a salad for lunch. 650 cals from the pepperoni alone. I'm on a 2020 Calorie a day plan.

After power walking over a mile and a half (2.75 KM's) and burning cals I have 1570 calories available for the rest of the day. I did not eat brekkie and rarely do. I will have some bacon wrapped turkey breast and brussel sprouts for dinner.

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roguejuror
Do you feel it though? You feel 42 lbs lighter?
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I do, I can't help but notice how much easier some things have become down "only 42 lbs".

Bending to tie my shoes, is now possible, was not before. Getting up out of a chair/bed is much easier. Walking is easier.

I need to remind myself that being obese is not being very kind to oneself. Its quite difficult fraught with problems and unpleasantness.

Life is much more enjoyable/bearable as a non obese person. I look forward to the day when my BMI is in the "overweight" range and not the "obese" one. It WILL happen, just a matter of WHEN.

If I could get down to 215lbs I would blow Jesus, AND/or Allah - heck I'd even swallow as I don't think semen is very calorie dense.
(Oh and almost forgot - NO HOMO!) (Blowing jesus/Allah doesn't make me gay)(Getting blown by either would though.)
 
I'm eating a dinner of bacon wrapped turkey breast, baked carrots, potato and brussel sprouts. Its a large dinner. I will not be the slightest bit hungry afterwards and until I go to bed. The meat is 420 calories. The veggies maybe 400 cals total (Its A LOT of fukkin veggies!). So an 800 cal meal that is very filling and keeps me under my 2020 cal daily goal. This is what I mean by not a difficult plan to stick to and very sustainable. I get to eat lots of food without the guilt as the caloric intake is very reasonable for a meal this size.
:boxcleanersdaddy:
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227.2

I got myself a body composition scale last week. I know they're not very accurate but it seems to be tracking my body fat loss pretty well. I've been losing 0.1% BF per day, down from 32.4 to 31.7 over exactly one week. I weigh myself at the same time every morning before breakfast, at the exact same spot on the floor. #nerd

Tracking BF% is less frustrating because the number always goes down, whereas the scale number fluctuates/stagnates based on your hydration level and shit.

Sexiness ETA is roughly 100 days from now.
 
Matty
Do you only weigh yourself once in a while. WTF happened here?
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First time I got weighed was last week at pre admission. Scale said 350.

Today using a non digital scale I weighed in at 330.

10lbs a month seems more likely.

I do not weigh myself regularly. I probably won't get weighed again until sept
 
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