Big Boys Club

[Matty]

I'm focusing on my base aerobic fitness these days, eating tons of carbs. 193 pounds on the above pic. I'll work my way down to around 175 this winter.

 

[stevek]

Yes sir!

 

[stevek]

Against wall push-ups, not on ground

1 arm 50/50/100 each
Diamond 50/50/100
Squat/calf raises 50/50/100

 

[stevek]

Did another set, wide push-ups opposite diamond - we alternate those

3-5 sets a day, it's good for life

It's all only wall push-ups, your grandfather could do them as well as the no weight squats

In the clink I think I did 9 sets one day

 

[reno cool]

you have an oddly straight looking torso(?) Matty

 

[Matty]

That's fat, reno.

 

[Tron]

reno sees things just a little bit different than everyone else, right?

I remember I posted a photo right after a bike crash of a cut on my knee and reno said, “what kind of leg is that?!?!”

 

[roguejuror]

that's our reno

 

[stevek]

Two sets
one arm wall push-ups 50
Diamond push-ups 50
Squat/calf raises 30, 37
One set clapping wall push-ups 72 (turbo mode, lol)

 

[stevek]

Two sets
one arm wall push-ups 50
Diamond push-ups 50
Squat/calf raises 30, 37
One set clapping wall push-ups 72 (turbo mode, lol)

Repeat, bumped it up a little

 

[Archie]

How's the shoulder, Matty?

 

[Matty]

How's the shoulder, Matty?

It's about 70% better, both in terms of pain and range of movement.

I messed up the other one when I crashed my fixie though 🤦‍♂️ I always had a bit of pain in it but the crash made it worse. Both shoulders hurt about equally if I try to sleep on them, so I've learned to sleep on my back.

I still can't do any kind of upper body strength training. I tried benching an empty bar at the condo gym and I can't do it.

 

[stevek]

Same, bumped it up more

Belt is crooked

Manboobs confirmed

Need gym for benching and (fml because I hate it) cardio to lift them up
Crooked belt confirmed lmao
Hey, I'm 1998 Bono!!!!

Uh, yeah, not even close pal

 

[roguejuror]

Matty how did you injured your shoulder originally?

 

[Matty]

Trying to do chin ups at 240lbs

 

[Teela]

Only rowed once this week because I injured my foot at work. I was finally feeling better yesterday and ended up with a new PR. Also, rowing still sucks.

 

[stevek]

3 sets of Stevie old man workout, bumped up reps

Will report back when I start hitting gym

HUGH SaaS interview set up for Tuesday

Everything will happen at once for Steves

This is GAMELIVE.COM, WHERE THE WINNERS SUCH AS TEELA ARE

STEVES WILL REPRESENT. WATCH IT GO.

 

[stevek]

Bumped this up again, 3 sets - clapping push-ups now with all sets.

Joining a gym today, likely Planet Fitness. I always liked them. Just maybe another one for 24/7 access....but those are fucking expensive man.

Cannot wait to see if I still can max out the calf raises machines, lol. Pokerstars has that at +173